Tag: Sleep

hops

7 Herbs for Sleep Disorders, Anxiety, Stress and Relaxation

Herbs like blue vervain, chamomile, damiana, hops, lavender, lemon balm, and valerian root offer natural…

Valerian root

Valerian Root and Stem Properties and Uses

Transcript notes: In this video we will take a look at Valerian. Valerian is one…

Insomnia

Dr Sebi on Insomnia

Woman: Good day. Are different causes for insomnia in different people, and if so what…